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🏆 Over 1 Million Meals Sold

Fast, Nutritious Food For Active Kids

The low-prep shake that doesn’t compromise your kids health. Less time cooking, more time playing.

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What are NUTRI-TEEN Shakes?

A delicious, nutritionally rich food powder developed for active children

Designed to be your children's daily source of nutrition to support recovery, normal growth and reduce tiredness when whole foods aren't available.

Who needs them?

As a parent, do your kids struggle with:

❌ Poor immunity

❌ Undernourishment

❌ Fatigue and energy levels

❌ Fussy, picky or selective eating
❌ Skipping meals or eating junk foods

If so, NUTRI-TEEN Shakes Offer:

A balance of macronutrients, vitamins and minerals to give young bodies all they need to thrive.

Each 199kcal NUTRI-TEEN Shake contains a balanced macro split of carbohydrates, protein, fat, fibre and 16 essential vitamins + minerals needed to support energy, normal development and growth.

Parent trusted, parent approved ✅

Original, organic reviews from our parent community:

My son and daughter both play rugby have been using the shake and say they feel satisfied and motivated to continue a healthy diet to help them with their sport. Rather than a post match McDonald's they are reaching for the shake and combine this with healthy meals.

- Joanne, Parent

As parents we found it hard to find time to provide a nutritional meal with all the training involved and the hour travelling time to their boxing club. To aid their recovery they now have a post workout shake before the journey home, we found it helps them from avoiding junk food before their supper meal.

- Delme, Parent

As a mother of 2 very active kids/teens it is important to me that they are getting what they need for training without anything that they shouldn't be having at their age.

- Karen, Sports Mum

A perfect nutritional choice

Made from oats, peas, coconut, flaxseed and more.

All the flavours in NUTRI-TEEN Powder come from natural sources, and they taste amazing. We recently tweaked the main ingredients to give you a smoother, easier to mix shake.

Of course, normal food always comes first, so you won’t be compromising on that. NUTRI-TEEN Powder is 100% vegetarian, low-sugar (under 1%), and low in salt.


Supplying Top Tier Pro Youth Teams

NUTRI-TEEN Shakes Fuel Elite Youth Academies

Previous Academy Nutrition Suppliers:
Watford FC Youth Sport Nutrition

“YSN Shakes are a great provision of nutrition. They're quick, easy and we know they're getting everything they need.”

Olivia Patel
Watford FC Academy Nutritionist

Trusted by industry experts

What registered nutritionists say

"YSN products offer youth athletes a convenient way of ingesting the right nutrients at the right time. For instance, NUTRI-TEEN Shakes allows young athletes who couldn’t find time to eat or struggle with appetite to obtain the essential macronutrients and micronutrients in just one shake."

"Do you need quick, nutritious options for those crazy busy days? Ever wonder if powdered food is ok for your teen? This shake can be a perfect option to fill in the nutrition gaps on a hectic day. It’s formulated for teen athletes (protein, carbs, fat, omega 3s, vitamins, minerals), 3rd party tested-which means it’s safe and doesn’t contain any banned substances. Oh, and it’s delicious!"

"YSN Shakes are not only a source of protein, but they are specifically formulated to provide the vitamins and minerals that active teens have increased requirements for, in particular calcium and iron.

They are also the only Informed Sport batch tested & approved for kids.

Not a reason to not focus on meal quality, but they do give you peace of mind that your kids are getting what they need to thrive and get the most from their training - performance and enjoyment wise."

"I get lots of questions from parents about what products are safe and best for their families. I try to find brands that I think taste good, are supported by science and of course, 3rd party tested!"

“Good nutrition after training is vital to performance, recovery & health. As a nutritionist, real food is first choice. But when that isn’t possible, I can be confident that athletes are refuelling their bodies right with a NUTRI-TEEN shake.

It’s simply powdered food with added vitamins & minerals, meaning they’re getting exactly what they need in a quick & convenient way that’s easy on the stomach too!”

Limited Time Bundle Offer:

Save £20 + free delivery

Get your kids daily dietary support for less

Trusted by Sport

Each NUTRI-TEEN Pouch is Informed Sport Batch tested for drug free assurance

Got questions? We have answers

Parents, any questions we haven't answered?

What makes NUTRI-TEEN Shakes different?

Active children may balance frequent, intense participation in sport along with transitioning through rapid periods of growth. If they are selective eaters, or skip meals, this places them at a greater risk of nutritional deficiencies.

NUTRI-TEEN was developed by evaluating their most common nutritional deficiencies and the heightened need for specific nutrients important for growth and development.

These include calcium, vitamin D, phosphorous, vitamin B12, vitamin B6 plus a lot more, which you can learn about here.

What age can my child use these from?

The following will give you a guide as to how much NUTRI-TEEN Powder your active chilr may include as part of a varied diet, whilst encouraging them to eat good wholesome foods every day.

If your child has health issues, we recommend you consult your doctor or relevant clinical professional before allowing them to consume NUTRI-TEEN.

Please note the below values are present as guidelines only, and that is important that youth athletes do not exceed the stated daily recommended amounts:

 

Children Under 4: NUTRI-TEEN is not suitable for babies or infants below or during weaning age. Parents of children under 4 years old should consult their doctor or relevant health care professional before allowing their child to consume PRO-TEEN.

4- to 6-Year-Olds: We always advocate a food first approach for younger participants. The aim here being to set nutritional foundations for life, but we understand selective eating can sometime be an issue. If necessary, Children of 4 to 6 years of age may include up to ¼ of a scoop (about 12.5g) NUTRI-TEEN per day. This is around one quarter of their daily nutrient requirements and can be a great recovery snack to ensure your child is getting a range of vitamins and minerals in after sport. Always consult a qualified medical practitioner first if you are unsure about introducing NUTRI-TEEN into their diet.

7- to 10-Year-Olds: 7- to 10-year-olds can enjoy ½ a scoop (about 25g) of NUTRI-TEEN per day, which would help them meet their daily nutrition needs to counter selective eating habits. NUTRI-TEEN is ideal for fussy kids who won’t eat enough fruit and veg to support high levels of participation in sport. Again, athletes within this age group should be encouraged to meet their daily recommended intake via whole foods first.

11- to 13-Year-Olds: Young adolescents can include around ¾ of 1 scoop (about 37.5g) of NUTRI-TEEN a day. At this growth spurt age, energy requirements are high, especially in active athletic kids; NUTRI-TEEN provides a good contribution of protein, energy and vitamins for this age group.

13- to 18+-Year-Olds: Older adolescents have, in most cases, nutritional requirements greater than those of adults due to the fact that they’re growing, they’re often as physically active as professional athletes and have to balance this against studying at school or college. This age group can enjoy 1 full scoop of NUTRI-TEEN (50g) freely as part of a balanced, varied diet after intense sport or on low activity days.

You can find our detailed age guide in this article

Why choose NUTRI-TEEN Shakes?

NUTRI-TEEN was developed to ensure that the heightened and unique nutritional needs of a youth athlete that can’t be catered for from a regular healthy diet, can be provided in both a convenient, delicious and efficient manner after sport.

Each super-tasty shake is packed with specially selected vitamins, minerals, carbs, protein and healthy fats - the ideal alternative to skipping meals or eating junk/fast food.

Do they promote weight loss or gain?

NUTRI-TEEN Shakes are a food powder with added nutrients to support normal growth, immunity, general health and wellbeing for active children and youth athletes.

Although not designed as a weight loss tool, NUTRI-TEEN Shakes are calorie controlled shakes that can double up as a meal replacements that may support weight loss, but that is not the main intention of the range.

If anything, they exist to help active children meet their daily nutritional intake to support heightened activity levels or to counteract selective / fussy eating which can leave them undernourished.

As a rule, we don't like to overemphasize the impact of shakes on body composition for active children, as the large contributing factors are their overall diet and lifestyle, coupled with normal phases of growth and development.

When should my child drink their NUTRI-TEEN Shake?

To reap the benefits of NUTRI-TEEN powder, we recommend consuming within 30-60 minutes post-play with water or milk whenever whole foods aren't available.

Due to its rich nutritional content, NUTRI-TEEN Shakes can also double up as a meal replacement for times where meals aren't an option on low activity days.

How do I use NUTRI-TEEN Shakes?

They're super quick and easy to use.

Simply mix one scoop with milk or water in the free shaker provided (first time orders only), shake it up and watch your kids devour it! Make sure the liquid goes into your shaker before the powder.

Pro tip: You can also use NUTRI-TEEN Powder with smoothies, porridges, greek yoghurts and pancakes for breakfast for an added protein, omega 3/6, vitamin and mineral boost.. Yum!

Are they Informed Sport Tested?

Yes, each and every pouch is Informed Sport approved and screened for WADA prohibited contaminants so you can have full drug free assurance.

Are the shakes grainy or smooth?

Because our powder range is ulta fine, it should be a silky smooth texture when mixed properly 🙂

All first orders come complete with a free shaker. The shaker contains a detachable grid which acts as a sieve, and you can also add in a mixer ball which blitzes any lumps.

We have a lot of kids with braces using the range, so having a grainy texture wasn't an option for us.

Prefer to Start Small?

Try the Beginner Bundle

If you already know which flavour your kids are going to love, take advantage of our beginner bundle.

Parent Approved ✅

"It's safe, tested and tastes nice!"

Andrea, Parent

Parent review of NUTRI-TEEN Shakes

"I'm very impressed with the shakes"

Joanne, parent

"It's exactly what I want for her as a parent"

Tommy, Dad

💚 Kids fussy eaters? Use our 100% happiness guarantee* if the first flavour you try isn't right

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