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Perfect before or during play

NUTRI-TEEN Oat Bar Samples

Try our delicious high-energy oat bars before you commit to larger packs. Choose from 1 bar (62g) samples, or a pack of 3.
Nutritional Information


Energy 257 Kcal
Protein 3.2g
Carbohydrates 41.2g

of which sugars 24.7g
Fat 8.3g
Saturates 4.3g
Fibre 2.7g
Sodium 0.20g


Gluten Free Oats, Sugar, Butter (Milk), Honey, Freeze Dried Blueberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavourings

For allergens, see ingredients in bold.

All our bars are 100% Natural, NUT AND GLUTEN FREE and completely free of any artificial colourings, flavourings, preservatives or additives and are suitable for Vegetarians.

What makes NUTRI-TEEN Bars different?

Active children can have a greater risk of nutritional deficiencies than the normal population, due to their training loads, busy schedules and rapid periods of growth. NUTRI-TEEN bars were developed by looking at the most difficult meal or snack times that kids face. Finding a suitable pre or in-game snack is one of these occasions.

NUTRI-TEEN bars are designed to compliment the NUTRI-TEEN range so that you can cater for before, during and after training.

Our bars are 100% natural, nut and gluten free. They're also free of any artificial flavourings, preservatives or additives and suitable for vegetarians.

Age Guide

As a functional food NUTRI-TEEN bars are a whole food source. This means they can be consumed by kids of all ages.

Purchase Options

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NUTRI-TEEN Oat Bar Samples


Fruit for Fuel

NUTRI-TEEN oat energy bars

If your child struggles with getting the right high-energy foods in before or during sport and you're looking for a convenient, natural whole food high energy snack bar, NUTRI-TEEN may be your #1 choice.

The Benefits


Oats, berries and honey based fuel

Whole Food

No nasties, additives or preservatives

UK Made

Freshly and baked in the UK


Taste approved by 1000's of kids

What parents are saying:

"We love the YSN bars!

My daughter has one before her dance and athletics and I am always stealing the NUTRI-TEEN bars for running fuel for myself"

Mark Harris

"Great service and the products are perfect for my daughter to help take her onto the next level. We had been searching for sports nutrition for a while and the ingredients in these are all natural, perfect for teenage athletes".

David M

Energy before sport

Trusted by elites

NUTRI-TEEN bars we're designed to fuel an active young persons active lifestyle.

Bars can be enjoyed before, or during sport for fuel, or as as a high energy breakfast food on-the-go. 

Supported by Nutritionists:

“Good nutrition is pivotal for performance, recovery and overall health and well-being. I have worked with many kids who struggle to eat substantial meals in and around performance, whether this be due to lack of time or pre-performance nerves. This is where children can benefit from the use of YSN’s natural whole food energy NUTRI-TEEN bars. They are an optimum high energy fuel source, designed to fuel them pre-performance or as an in game snack to top up energy stores and provide a boost to performance.

Ellen Turnbull
Frequently asked questions:

What are NUTRI-TEEN bars and what do they do?

NUTRI-TEEN Bars are a whole-food energy source for active children on the go.

They are designed as a pre or in-game snack to boost blood sugar levels to ensure that your children have enough fuel in their tank to perform optimally.

Does my child need NUTRI-TEEN bars?

If you are a parent of a youth athlete who struggles with getting the right foods in before or during sport then NUTRI-TEEN may be the textbook choice.

Our high-energy bars are also perfect for kids who skip breakfast before early morning training or as midday energy lunchbox snack.

When should my child eat a NUTRI-TEEN bar?

NUTRI-TEEN was developed by looking at the most difficult meal or snack times that active youths face.
Parents told us that finding a suitable pre or in-game snack is one of these occasions.

Ideal for when selective eating or busy schedules/traveling may otherwise compromise ability to eat well.

To reap the benefits of this energy snack, we recommend consuming within 30-60 minutes before exercise. NUTRI-TEEN can also double up as a halftime/in-game snack.

Why do they contain more sugar?

Even the best fuelled athletes will need to boost their energy stores in exercise lasting longer than 60 minutes, especially younger athletes.

This is where the simple sugars come in handy.

To ensure a quick release of energy and prevent stomach pains, snacks and drinks high in simple sugars should be consumed during half-time breaks or between events.

You can learn more in this article.

Try smaller samples

Not sure if you're ready to save and commit to a larger pack? You can now buy individual or 3 packs of our delicious whole-food energy bars.

Kids and Parents can't get enough of them 😋

💚 Kids fussy eaters? Use our 100% happiness guarantee* if the first flavour you try isn't right


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