"Good nutrition after training is vital to performance, recovery & health. As a nutritionist, real food is first choice. But when that isn't possible, I can be confident that players are refuelling their bodies right with a NUTRI-TEEN shake.
It's simply powdered food with added vitamins & minerals, meaning they're getting exactly what they need in a quick & convenient way to avoid underfuelling.”
Excellent
Complete nutrition formulated for growing kids
Support normal growth and development, everyday energy, post-sport recovery and normal immune function. All in one milkshake they’ll actually want to drink.
- Easily fill nutrition gaps caused by fussy eating habits
- Avoid the fast-food drive-through after late training
- Peace of mind your kids are getting the "good stuff" each day
- Protein, carbs, vitamins & minerals, healthy fats, and more
- 3rd party-tested by Informed Sport
- Loved by fussy eaters, guaranteed.
Nutritional Information
Risk-Free Taste Test
Got a picky eater at home? If your child doesn’t love the flavour, we’ll send you a different one to try or give you your money back. No questions asked.
Applies to single 500g, or unopened pouches only*
100% Happiness Guarantee
If the first flavour isn’t right, contact us within 30 days and we’ll arrange a flavour swap or refund under our 100% Happiness Guarantee.
Available on first-time single 500g purchases. Unopened pouches from larger orders may be returned in line with our returns policy. Terms apply.
Why NUTRI-TEEN Shakes Work
Normal growth and development increase a child’s nutritional demands (especially if they're active).
At the same time, fussy eating and busy schedules can leave nutrition gaps.
Most shakes only provide protein. NUTRI-TEEN Shakes combine balanced protein, carbohydrates, healthy fats and fibre with 16 essential vitamins and minerals. Helping fill those nutritional gaps and support normal growth, everyday energy, post-sport recovery and normal immune function.
Ingredients
NUTRI-TEEN Shakes combine a whey and pea protein blend with carbohydrates, fibre, MCT fats from coconut, omega 3 and 6, and 16 essential vitamins and minerals—including calcium, vitamin D, iron, zinc and B vitamins.
Ingredients and allergens vary slightly by flavour. Always check the complete label before use.
Is It Safe?
NUTRI-TEEN Shake powder is a food powder with added nutrients, formulated for growing children aged four and over. Every pouch is Informed Sport approved and screened for WADA-prohibited contaminants.
Always follow the age-based serving guide and use NUTRI-TEEN Shakes as part of a varied, balanced diet. If your child has allergies, a medical condition or specific dietary requirements, speak with a qualified healthcare professional before use.
How to Use
Add 250-500ml of milk or water to your shaker first, followed by the recommended amount of NUTRI-TEEN Shake powder.
Shake for approximately 20-30 seconds and enjoy.
- Ages 4–6: Up to ¼ scoop (12.5g)
- Ages 7–10: Up to ½ scoop (25g)
- Ages 11–13: Up to ¾ scoop (37.5g)
- Ages 13+: One full scoop (50g)
The powder can also be added to smoothies, porridge, yoghurt or pancakes.
Shipping & Returns
Delivery options, costs and estimated arrival times are shown at checkout. UK orders over £50 qualify for free shipping.
Unused and unopened products can be returned within 30 days. Contact info@youthsportnutrition.com before returning your order so the team can provide the correct instructions.
Pre-order products may have longer delivery times, which will be clearly displayed before purchase.
Frequently Asked Questions
How long until I notice a difference?
If your child has been skipping meals, eating very little or missing key nutrients, many parents notice increased energy from the first few shakes because their child is finally getting fuel they otherwise would have missed.
Post-sport recovery, normal growth and development, and normal immune function come from consistent nutrition over time.
Every child is different, but regular use alongside a varied, balanced diet provides the best ongoing support.
What age are NUTRI-TEEN Shakes suitable for?
NUTRI-TEEN Shakes are suitable from age four, with serving sizes increasing by age. Follow the age-based guide and speak with a healthcare professional if you’re unsure.
Can a NUTRI-TEEN Shake replace a meal?
A NUTRI-TEEN Shake is a convenient nutrition backup for occasions when a balanced meal isn’t available. We always recommend a food-first approach and using NUTRI-TEEN Shakes as part of a varied, balanced diet.
How are NUTRI-TEEN Shakes different from regular protein shakes?
Regular protein shakes typically focus almost entirely on protein. NUTRI-TEEN Shakes also provide carbohydrates, healthy fats, fibre and 16 essential vitamins and minerals to support the broader nutritional needs of growing children.
When should my child drink a NUTRI-TEEN Shake?
A NUTRI-TEEN Shake is ideal within 30–60 minutes after sport, in the morning before school or whenever busy schedules and fussy eating make proper nutrition difficult.
Normal Growth
Supporting growth and development for children
Brain Power
Supporting cognitive development for children
Super Immunity
Contributes to building immune system function
Combat Fatigue
Contributes to the reduction of tiredness and fatigue
Recommended By Nutritionists
NUTRI-TEEN Shakes Are Loved By Certified Nutritionists and Academy Coaches
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What Our Customers Say
Real parents, real results
Hear how NUTRI-TEEN helps active kids stay fuelled, focused, and thriving without the daily food battle.
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What’s in Every Serving
All-in-one support
for active kids
A 199kcal meal of NUTRI-TEEN Powder contains a balanced macro split of 40:40:13:7 (carbohydrates, protein, fat, fibre) and 16 essential vitamins and minerals needed to support normal development and recovery.
The NUTRI-TEEN Shakes
Your backup plan
when meals don’t go to plan
Your children's daily source of nutrition to support recovery, normal growth and reduce tiredness.
- Increase your child's energy levels & fights fatigue
- Boosts their immune health
- Supports recovery after intense exercise
- Help avoid fussy eating or skipping meals
Used by Real Athletes
How real athletes use NUTRI-TEEN Shakes
See how young athletes fit NUTRI-TEEN into their daily routines and why it’s become a go-to for growth, energy and recovery.
Why NUTRI-TEEN Works
Fuel that fits real life
A simple shake that saves time, reduces stress, and actually supports performance
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|---|---|---|---|
| Complete Nutrition | |||
| Quick or Convenient | |||
| Designed for Active Children | |||
| Supports Growth & Recovery | |||
| No Prepping or Planning | |||
| Tastes Good |
Quick & Easy
Ready in three simple steps
Mix a smooth, balanced shake whenever whole foods aren’t available.
Step 1
Add one scoop to milk or water.
Always liquid first!
Step 2
Shake until silky smooth.
Just 30-60 seconds
Step 3
Enjoy after sport or whenever meals aren’t available.
Trusted by Real Parents
Their words, not ours
Real parents share how this helped with picky eating, missed meals, and daily nutrition.
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We’ve Have The Answers
Frequently Asked Questions
Everything you need to know before getting started
What makes NUTRI-TEEN Shakes different?
Active children may balance frequent, intense participation in sport along with transitioning through rapid periods of growth. If they are selective eaters, or skip meals, this places them at a greater risk of nutritional deficiencies.
NUTRI-TEEN was developed by evaluating their most common nutritional deficiencies and the heightened need for specific nutrients important for growth and development.
These include calcium, vitamin D, phosphorous, vitamin B12, vitamin B6 plus a lot more, which you can learn about here.
What age can my child use these from?
The following will give you a guide as to how much NUTRI-TEEN Powder your active chilr may include as part of a varied diet, whilst encouraging them to eat good wholesome foods every day.
If your child has health issues, we recommend you consult your doctor or relevant clinical professional before allowing them to consume NUTRI-TEEN.
Please note the below values are present as guidelines only, and that is important that youth athletes do not exceed the stated daily recommended amounts:
Children Under 4: NUTRI-TEEN is not suitable for babies or infants below or during weaning age. Parents of children under 4 years old should consult their doctor or relevant health care professional before allowing their child to consume PRO-TEEN.
4- to 6-Year-Olds: We always advocate a food first approach for younger participants. The aim here being to set nutritional foundations for life, but we understand selective eating can sometime be an issue. If necessary, Children of 4 to 6 years of age may include up to ¼ of a scoop (about 12.5g) NUTRI-TEEN per day. This is around one quarter of their daily nutrient requirements and can be a great recovery snack to ensure your child is getting a range of vitamins and minerals in after sport. Always consult a qualified medical practitioner first if you are unsure about introducing NUTRI-TEEN into their diet.
7- to 10-Year-Olds: 7- to 10-year-olds can enjoy ½ a scoop (about 25g) of NUTRI-TEEN per day, which would help them meet their daily nutrition needs to counter selective eating habits. NUTRI-TEEN is ideal for fussy kids who won’t eat enough fruit and veg to support high levels of participation in sport. Again, athletes within this age group should be encouraged to meet their daily recommended intake via whole foods first.
11- to 13-Year-Olds: Young adolescents can include around ¾ of 1 scoop (about 37.5g) of NUTRI-TEEN a day. At this growth spurt age, energy requirements are high, especially in active athletic kids; NUTRI-TEEN provides a good contribution of protein, energy and vitamins for this age group.
13- to 18+-Year-Olds: Older adolescents have, in most cases, nutritional requirements greater than those of adults due to the fact that they’re growing, they’re often as physically active as professional athletes and have to balance this against studying at school or college. This age group can enjoy 1 full scoop of NUTRI-TEEN (50g) freely as part of a balanced, varied diet after intense sport or on low activity days.
You can find our detailed age guide in this article.
Why choose NUTRI-TEEN Shakes?
NUTRI-TEEN was developed to ensure that the heightened and unique nutritional needs of a youth athlete that can’t be catered for from a regular healthy diet, can be provided in both a convenient, delicious and efficient manner after sport.
Each super-tasty shake is packed with specially selected vitamins, minerals, carbs, protein and healthy fats - the ideal alternative to skipping meals or eating junk/fast food.
Do they promote weight loss or gain?
NUTRI-TEEN Shakes are a food powder with added nutrients to support normal growth, immunity, general health and wellbeing for active children and youth athletes.
Although not designed as a weight loss tool, NUTRI-TEEN Shakes are calorie controlled shakes that can double up as a meal replacements that may support weight loss, but that is not the main intention of the range.
If anything, they exist to help active children meet their daily nutritional intake to support heightened activity levels or to counteract selective / fussy eating which can leave them undernourished.
As a rule, we don't like to overemphasise the impact of shakes on body composition for active children, as the large contributing factors are their overall diet and lifestyle, coupled with normal phases of growth and development.
When should my child drink their NUTRI-TEEN Shake?
To reap the benefits of NUTRI-TEEN powder, we recommend consuming within 30-60 minutes post-play with water or milk whenever whole foods aren't available.
Due to its rich nutritional content, NUTRI-TEEN Shakes can also double up as a meal replacement for times where meals aren't an option on low activity days.
How do I use NUTRI-TEEN Shakes?
They're super quick and easy to use.
Simply mix one scoop with milk or water in the free shaker provided (first time orders only), shake it up and watch your kids devour it! Make sure the liquid goes into your shaker before the powder.
Pro tip: You can also use NUTRI-TEEN Powder with smoothies, porridges, greek yoghurts and pancakes for breakfast for an added protein, omega 3/6, vitamin and mineral boost.. Yum!
What are the NUTRI-TEEN Shake Ingredients?
Click this link to see the full nutritional breakdown for each flavour.
Are they Informed Sport Tested?
Yes, each and every pouch is Informed Sport approved and screened for WADA prohibited contaminants so you can have full drug free assurance.
Are the shakes grainy or smooth?
Because our powder range is ulta fine, it should be a silky smooth texture when mixed properly 🙂
All first orders come complete with a free shaker. The shaker contains a detachable grid which acts as a sieve, and you can also add in a mixer ball which blitzes any lumps.
We have a lot of kids with braces using the range, so having a grainy texture wasn't an option for us.