Debunking nutrition myths
YSN Nutrition Guides
As the leading organisation for active children, we get a lot of common enquiries from parents and coaches about their children's nutrition.
So, we decided to open up our knowledge base and organise answers into interactive, fun, easy-to-read nutrition guides that the whole family can enjoy and understand.
Download it once, use it forever
Each time you download a nutrition guide, it's yours to share within your network.
What's more, each time we update our guides, you'll be sent a copy of our most up-to-date version free of charge!
Written by our team of qualified sports nutritionists
Each of our short sports nutrition e-books for kids are designed and written by SENR. registered nutritionists.