Enjoy a delicious PRO-TEEN® smoothie boosted with fiber, vitamins, minerals and antioxidants.
STEP 1 - Add a handful of raspberries into your blending cup
STEP 2 - Add three cubes of ice to your blender cup
STEP 4 - Pour 400ml of milk or water into your blending cup
PRO TIP - If you like a thinner consistency, add more liquid. If you like a thicker consistency add less liquid.
STEP 5 - Screw lid on tightly
STEP 6 - Blend for 10 seconds
STEP 8 - Enjoy within the next 10 mins to prevent the smoothie settling