September 03, 2018 1 min read

Refuel right and add some variety after training 🍌

Blend this:

- 1 cup plain unsweetened almond milk (you can also use Soy, Coconut or Skimmed Milk)
- 1/2 cup plain full fat Greek yogurt
- 1 scoop Madagascan Vanilla PRO-TEEN®️
- 1 frozen banana
- 1/8 tsp ground cinnamon
- Ice as needed

Instructions

1. Add the unsweetened almond milk, full fat plain greek yogurt, vanilla PRO-TEEN® powder, frozen banana, and ground cinnamon into a blender.

2. Blend until smooth consistency 🙌🏽

3. If you find your shake is too thick, you can always add some more milk, little by little, to the blender

4. Enjoy as a recovery shake or meal replacement if it’s rest day 

 

Emmy Campbell
Emmy Campbell

YSN Lead Nutritionist. Emmy holds a BSc. in Human Nutrition, MSc. in Sports Nutrition and is a Registered Associate Nutritionist (ANutr). Emmy is also on the Association for Nutrition (AfN) and The Sport and Exercise Nutrition Register (SENr).


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